Catalog Search Results
Author
Publisher
Go Hachette Books
Pub. Date
2020.
Language
English
Description
"In her first book, popular runner blogger Amanda Brooks lays out the path to finding greater fulfillment in running for those who consider themselves "middle of the pack runners" -- they're not trying to win Boston (or even qualify for Boston); they just want to get strong and stay injury-free so they can continue to enjoy running. Run to the Finish is not your typical running book. While it is filled with useful strategic training advice throughout,...
84) Equestrian
Author
Series
Publisher
Lucent Books, a part of Gale, Cengage Learning
Pub. Date
[2014]
Language
English
Author
Publisher
Avery, a member of Penguin Group (USA)
Pub. Date
[2014]
Language
English
Description
"The definitive guide to injury-free running, racing, and marathoning, from top sports medicine specialist Vijay Vad, The New Rules of Running illustrates proper technique, shows step-by-step exercises, and explains how to prevent and treat the most common running injuries to keep you running healthily and happily for life"--
Author
Publisher
Vergara
Pub. Date
2020.
Language
Español
Description
"En este libro, Estefanía Fernández, la creadora de @StefyActiva, nos brinda las herramientas básicas para desmontar los grandes mitos de la nutrición deportiva y entender todo lo que conforma una dieta saludable. Entrena tu alimentación es una guía clara y funcional con la que aprenderás en qué consisten las dietas de moda y si son adecuadas para ti; distinguirás también los distintos tipos de suplementación deportiva y cuáles...
Author
Publisher
Dorling Kindersley Limited
Pub. Date
2021.
Language
Español
Description
"Un completo libro de running con entrenamientos y ejercicios a medida, consejos y explicaciones sobre la fisiología y biomecánica de la carrera para optimizar la velocidad, fuerza y rendimiento y protegerse de las lesiones. Un manual imprescindible para runners profesionales o principiantes" --
"Science of Running answers all your running-related questions, from what's going on in your lungs during a sprint to the science behind the legendary...
95) The natural
Publisher
Sony Pictures Home Entertainment
Pub. Date
[2007]
Language
English
Description
A once-promising baseball player on his way to stardom in the big leagues, finds his dreams shattered when a mysterious woman and a silver bullet end his career prematurely. Sixteen years later, armed with his childhood bat "Wonderboy, " comes back to baseball, joins the roster of the lowly New York Knights to see if he can overcome physical pain and the nefarious forces around him and lead his team to the pennant.